How often do you eat Greek food?

How often do you eat Greek food?

I’ve had readers and colleagues tell me they crave Greek food upon reading my blog. So I’m curious. There are lots of great Greek restaurants out there, so here’s a quick poll, and “Leave a Comment” as to which restaurant you prefer! 

Diabetes & The Greek Diet

Diabetes & The Greek Diet

Since my last post, I’ve been thinking a lot about the “Greek diet,” and the good and bad eating habits in Greek households. I’m not an expert on the Mediterranean diet, I only know from experience what the diet consists of, and what makes it healthy, and unhealthy. For the most part, starches derive from … Continue reading

The Village Salad & The Greek Diet

The Village Salad & The Greek Diet

I last visited Greece in 2009. It’s been three years, but the memories remain as vivid as the turquoise water of the Mediterranean. While in Greece, my family and I live as locals, not tourists: we look after our own cooking and cleaning. My family lives in Piraeus, the Port City of Greece, situated south … Continue reading

What Immigration does to Cuisine

What Immigration does to Cuisine

The F Word In my household, the F word is a sacred one. It’s a word attached to family, conversation, debates, rants, and of course, chewing. That F word is food. I guess it should be two F words: family and food. I often wonder if one can exist without the other under this roof. … Continue reading